Posts Tagged ‘Decaf Green Tea’
Decaf Green Tea
January 29th, 2010 | 
Author: 
So you want to find out more about decaf green tea? Well I don’t want to disappoint you, but there is not to much to talk about.
As we know, green tea contains caffeine. That means decaf green tea is caffeine free. Simple!
If you are reading this article, you are already aware of the green tea benefits. So here pops out the question:
Is decaf green tea as efficient as the regular one?
And I guess the answer is YES! Of course it is! The tea stays the same. Is the caffeine that goes away. But not all clear, are you!? Well, I will just continue with the FAQ: ‘How’ and ‘Why’ people use decaf green tea.
How do they manage to take out the caffeine?
Here are the two methods:
1. The one where they use ethyl acetate. This method shows that it retains 30% of the polyphenols that are healthy and beneficial.
2. The one where they use water and carbon dioxide. This method has proven to be more efficient in terms of decaf tea quality and it is known to be more natural.
This is why the second method is recommended, so you get the most out of your decaf green tea.
Why do people choose decaf green tea?
This is a rather subjective questions, but I guess we have some straightforward answers.
It is said that you can drink as much green tea as you like because it has no side effects. I would add to this statement that green tea contains caffeine. That means too much tea is not good for you and will probably cause an anxiety state. As for a green tea and weight loss program that might not be indicated for pregnant women. You don’t have to panic. It is just an opinion to be tempered in everything that you do.
Another good reason is the bitter flavor contained by regular green tea. Tea drinkers consider this to be the authentic taste. Other people just don’t like it, and go for the decaf green tea.
In the end I guess it is just a matter of taste, or just the trends you live in. Who knows?! Anyhow, you should always know a little bit about what you eat, drink or talk about. It is not a rule for that, but makes you more secure.
Posted in Decaf Green Tea | 
Tags: Decaf Green Tea, Green Tea And Weight Loss, green tea benefits | 
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Green tea and weight loss
We can go on and on about how to lose weight or talk hours about which slimming method is more reliable. So I suggest we start by pointing one thing out. No one will lose weight watching aerobics on TV! I just wanted to make it all clear and be frank! Green tea and weight loss works, but it will not make wonders for you. The only true secret is that you have to believe it is possible and at least try.
I’ll suggest a few ideas that might interest you, whatever you choose to do next:
1. Seek first for a natural way to loose weight, so respect your body.
2. Work along with the program, don’t let it do all the job.
3. Believe in you and be thankful for what you have.
In the end, what is really important is that you understand that the slimming method is just a way to the life-style you always dreamed of. Don’t stop after two weeks or so. Make it become regular, and integrate the healthy diet in your everyday life.
So good luck and keep on smiling 
During your searches probably you were asking if green tea and weight loss have anything in common. Well they do! Many years ago, people used to be curious about why the Chinese or the Japanese people lived a lot longer. Or how they maintained such a healthy life. One of the secrets is that they drink green tea. Green tea has been used as both a beverage and a method of traditional medicine, for more than 4000 years. Even though green tea consumption started in China, countries like Vietnam, Korea, Japan, India or Thailand, also inherited the habit.
Being abundant especially in China and Japan, people here have incorporated this into their daily meal. Green tea and weight loss process happens because green tea has the ability not only to boost the metabolic rate but also to block the absorption of fat. This way it helps you to burn out the fat you’ve already got and also reduces the amount of fat you digest. Very important to remember is that it also reduces the amount of cholesterol in our bodies. Studies have shown that the regular use of green tea can improve your metabolism by almost 4%. This increase can happen when you are sitting on your couch and watch aerobics on TV:). So there is a way to only drink green tea and loose weight, by I strongly recommend to add some exercise to that. Anyhow, in this case you’ll still be able to loose around 80 calories/day. So great deal guys, if you consider an average intake of 2000 calories/day.
Green tea benefits are quite plenty. This marvelous tea comes from the leaves of the Camellia sinensis plant. The leaves of the Camellia contain the highest concentration of powerful antioxidants called poly-phenols. There are four of them in green tea which are collectively called catechins of which the most powerful one is called epigallocatechin gallate or EGCG. Antioxidants are enzymes that capture and neutralize free radicals. This is the main reason of cellular aging and life threatening disease. Because they cause oxidation, basically since our birth, by the time we reach 30 years of age, damage to our organs and aging are becoming apparent. This may easily lead to cancer, heart conditions, infection and inflammatory disorders such as rheumatoid arthritis.
Green tea antioxidant purpose is not the magic bullet. It is not less important than others. The whole idea is to eat as many colorful fruits and vegetables in order to assimilate antioxidants for your body. But as I mentioned before, it seems like green tea antioxidant power is higher than the one we can find in other natural resources.
Green tea cancer So green tea is a great technique to decrease the development of the entire kinds of cancers. Researches have proven that tea is able to restrain esophageal, stomach, rectal, colon, pancreatic, liver, breast, and bladder as well as lung cancers.
Green tea skin And because it was mentioned how we can prevent cancer, when we talk about skin problems, green tea pops out first. Drinking it and eliminating the free radicals, of course helps reducing the skin aging process and with that any cancerous cells that might appear. But also doctors advise to use green tea moisturizer under your sunscreen when you are to be exposed at to much sun. This way skin cells are now less likely to develop abnormal qualities if the sun damage is early prevented. Other researches have proven that green tea is also recommended for those who already have cancerous or pre-cancerous skin lesions. It may be able to actually kill off some of the cancer cells and slow the progression of the cancer. It can also be used to rejuvenate skin cells. This is a temporary process helped by the green tea antioxidant power, that brings the cells back to life by reducing the dull aspect that skin develops.