Comments on: Decaf Green Tea

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Keren Ehmen — Thu, 24 Jun 2010 11:41:33 +0000

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By: Malik Andujo

Malik Andujo — Wed, 23 Jun 2010 21:01:00 +0000

Here are some healthy reciepes that I have used to lose weight.Breakfast: plain yogurt, ground up flaxseed, lowfat granola Lunch: whole wheat turkey sandwhich, 2% cheese, lowfat mayo Dinner: salad w/grilled chicken, red potato w/butter buds. snacks: frozen fruit, nuts, raisins, 2% slice of cheese. tip: eat 6 really small meals a day, eat a portion of carbs/protein at every meal, portion=size of your palm, eat tons of veggies, drink tons of water, never eat after 8pm. stay away from mixed drinks, beer, exercise: walk every other day 40 min, strength train every other day 30 min. have fun! and you can do it!!

By: Find Out A Little About Decaf Green Tea | GreenTea-Site.com

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By: Find Out A Little About Decaf Green Tea « Fat Burning Kitchen

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Fri, 04 Jun 2010 07:14:54 +0000

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Thu, 03 Jun 2010 17:23:42 +0000

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